Welcome! My name is Emma. I am an 11 year fitness professional with a large passion for health & wellness. After taking health & fitness promotions in college, I added medical aesthetics to my background. I furthered my health education; corrective exercise specialist, nutrition coach, fascial stretch therapist & finally my passion Reformer/Mat Pilates. Through gymnastics at the ripe age of 2 following, ballet, karate & cheerleading I had quite a few injuries under my belt. A broken clavicle & severe sciatic pain were my biggest accomplishments that I overcame with Pilates & Fascial Stretch Therapy. If you don’t see me in the studio teaching you can find me at hot yoga, hiking or spending time with my fur baby Mia. I have a passion for positivity & being the GPS to your wellness goals. I look forward to us learning from each other & meeting you.
Teaching Style:
My style of teaching will leave you feeling confident, energized & connected to your body. I look to challenge my clients with intentional engagement while bringing awareness to mind & muscle connection. My thoughtful sequences pull you out of your mind and drive focus to your body and breath. My technique is about having fun with proper form while providing options for modifications so every client feels supported.
Qualifications:
ISSA Personal Trainer Certified, ISSA Certified
Corrective Exercise Specialist, Certified Reformer & Mat Pilates Instructor with Peonyx, Certified Nutrition Coach, Certified Fascial Stretch Therapist, Medical Aesthetician. CPR & AED Certified.
Welcome! My name is Emma. I am an 11 year fitness professional with a large passion for health & wellness. After taking health & fitness promotions in college, I added medical aesthetics to my background. I furthered my health education; corrective exercise specialist, nutrition coach, fascial stretch therapist & finally my passion Reformer/Mat Pilates. Through gymnastics at the ripe age of 2 following, ballet, karate & cheerleading I had quite a few injuries under my belt. A broken clavicle & severe sciatic pain were my biggest accomplishments that I overcame with Pilates & Fascial Stretch Therapy. If you don’t see me in the studio teaching you can find me at hot yoga, hiking or spending time with my fur baby Mia. I have a passion for positivity & being the GPS to your wellness goals. I look forward to us learning from each other & meeting you.
Teaching Style:
My style of teaching will leave you feeling confident, energized & connected to your body. I look to challenge my clients with intentional engagement while bringing awareness to mind & muscle connection. My thoughtful sequences pull you out of your mind and drive focus to your body and breath. My technique is about having fun with proper form while providing options for modifications so every client feels supported.
Qualifications:
ISSA Personal Trainer Certified, ISSA Certified
Corrective Exercise Specialist, Certified Reformer & Mat Pilates Instructor with Peonyx, Certified Nutrition Coach, Certified Fascial Stretch Therapist, Medical Aesthetician. CPR & AED Certified.
